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Cancer prevention: Some test-tube studies suggest that vitamin E may also help slow the growth and spread of cancer cells, thanks to its antioxidant properties
You can modify them to suit your needs if you want to, but if youre unsure, these macronutrient ratios are a good place to start: Keto: 25g net carbs (typically between 20g and 30g is a good starting point), 0.6 protein ratio if you are sedentary (higher if you are active) Low carb: 40-70% fat, 15-30% protein, 15-30% net carbs Balanced: 20-35% fat, 15-30% protein, 40-60% net carbs Should I count total carbs or net carbs
You can always consider different non-bariatric options
Sources Morton, R
This just adds to thoughts that GLPs have anti inflammatory effects which go beyond the weight loss
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